Garlicky Kale

Garlicky Kale might be just the side dish you are searching for. This caveman, gluten free, primal, and whole 30 recipe serves 2 and costs 69 cents per serving. One serving contains 179 calories, 3g of protein, and 15g of fat. A few people made this recipe, and 17 would say it hit the spot. If you have olive oil, garlic, curly kale, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

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Cook: 15 mins

Additional: 20 minutes

Total: 45 minutes

Prep: 10 mins

Servings: 2

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INGREDIENTS

  • Olive Oil
  • Kale
  • Vinegar
  • Garlic
  • Shredded Coconut
  • Cucumbers
  • Walmart: $3.49
  • Metro: $1.99
  • Real Canadian: $4.49
  • Loblaws: $1.49
  • Food Basics: $2.99
  • Freshco: $0.99

INSTRUCTIONS

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the kale and cover. Stir occasionally until the volume of the kale is reduced by half. Uncover.
  3. Add garlic and basalmic. Allow to cook for about another 30 seconds or so, mixing well so that the garlic and vinegar are well distributed.
  4. Serve hot.
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NUTRITIONAL INFORMATION